What Our Clients Are Saying...

  • Joanna Janczak
    Ideal Weight
  • Maria Dibenedetto
    Anxiety Free
  • Jim Wyatt
    Smoke Free
  • Gerri Canitano
    Alcohol Free

Congratulations! As this is your first step to becoming more ALIVE to who you know you can be and to finally being FREE of old, self destructive habits & behaviors.

If you are like so many of our Clients, you’ve already tried so many methods to change your habit: weight loss programs, diet pills, starvation & other types of diets, quitting cold turkey, nicotine patches, medications/pills, etc. WITHOUT long-term, healthy success.

If you are ready to finally successfully change from the inside out, this is the place for you!  Whether you want to lose weight, stop smoking, be free of anxiety/stress, or stop any other negative habit, Hypnosis may be your KEY to success. Our hypnosis programs can help you uncover the subconscious patterns which hold you back and to re-pattern self affirming thoughts & habits that will empower you to create the changes you want so that you are no longer FIGHTING against yourself!


Portrait of a lovely mature woman smilingYou may WANT to Lose Weight, Stop Smoking, Eat Healthier, Be more Calm/Less Anxious, Have more Confidence, etc. BUT why can’t you achieve the result? Why does it seem so difficult to “just stop” the habit?

A Habit is defined as an acquired pattern of behavior that often occurs automatically. The more the habit is exercised, the more ingrained & automatic it becomes. These habits are stored in the Subconscious Mind. So, in order to truly change, you have to ingrain NEW Habits in the Subconscious mind. Hypnosis works with the Subconscious Mind.


Many times, just trying to reduce or stay away from the negative habit can require A LOT of effort and can be short lived & unsuccessful. You can feel as if one part of you knows you want change but there is another contradictory part of you that is used to the way things have been, even if it’s Negative.

How Can Hypnosis Help Me?

Hypnosis is a natural state of mind that causes deep relaxation which allows the mind to be open to transformation, learning, and re-learning of thoughts/habits. In a therapeutic setting, the hypnotic state allows the relaxation of not only the physical body but also the gateway between the conscious & subconscious minds.  At this point, positive or health/life affirming thoughts & beliefs can be introduced so that a desired change can be established in the mind. These new thoughts that support your Goal drives you to automatically & naturally make healthier choices.

New Thoughts/Habits → New YOU!


We, at Alive and Free, are committed to help you create a PATHWAY between where you are and where you want to be. The key to this PATHWAY can be established through Hypnosis. Our programs are specifically designed to help you achieve your personal goals naturally!

Our entire Alive and Free staff is waiting to Welcome and Empower you in your journey towards creating a healthier, happier version of yourself.


→ Nothing to Lose!

Book your FREE Personal Consultation TODAY.

Our Wellness Consultant will sit down with you to discuss your needs, where you have been and where you want to go. They will answer any questions you may have as well as go over exactly what hypnosis is and how it may help you on your journey towards change.

→ The Power to Change
is Within You!

You have always had the Power to Change and Hypnosis can be the key to unlocking that potential within you.