Oprah Suggests Hypnosis for Persistent Weight Loss

Hello everyone!


We are dedicating this week’s blog post to an article one of our clients showed us!

This article, which was found on Oprah’s website, talks about how hypnosis can help
people to lose weight, and have the results sustained over time. Ten mini-concepts are
suggested to help those of us who are trying to lose weight!

The ten diet-altering concepts detailed in the article are:

1. The answer lies within
2. Believing is seeing
3. Accentuate the positive
4. If you imagine it, it will come
5. Send food cravings flying
6. Two strategies are better than one
7. Modify, modify, modify
8. Like it or not, it’s survival of the fattest
9. Practice makes perfect
10. Congrats – it’s a relapse!

Now, we know the titles of these ways are somewhat curious, that’s why you have to read this article to fully understand it!

Do any of these mini-concepts apply to you?