Who has ever heard that “voice” in the back of your head that is negative, critical, self-defeating? WE ALL HAVE! Believe it or not it was the part of your mind that is designed to keep you safe! It is our instinctual, reactive, protective mind called the Subconscious mind. The other part of the mind called the Conscious is the part that is reading this information, understanding it, and thinking and choosing logically while you are awake. The conscious mind is vast and can do so much. However, the subconscious mind is the part that controls how we feel, how we respond to situations before we can think consciously; it’s the part that stores all of our habits, insecurities, and unconscious thoughts.
Why would the part of our mind that was designed to protect us, become so negative and self destructive at times? Well, simply put it starts when are born. We are completely open, pure and just love! Then we have to start living and surviving in the world. We are inundated with information from the moment we take our first breath as to how to survive and be safe in our environment. We learn on all levels at all times from our parents, teachers, relatives, TV, other people around us, etc. But think about what we were taught by our well-intentioned surroundings…. “Don’t touch that you’ll burn yourself, Don’t cross the street without us, you’ll get run over, You can’t do that yet, you’re not big enough, smart enough, pretty enough, deserving enough, Failure is BAD so don’t do it unless you can be perfect at it!” and so on.
These become that inner voice that forms to keep you surviving as you grow into an adult. The situations may change but the underlying inner voice of “can’t, shouldn’t, don’t deserve it, not worth it, etc.” unconsciously drives your life!
You can “UPDATE” Your Inner Voice!
What you may not know is that we can UPDATE this voice just like we can update a computer hard drive. Using the computer metaphor, the conscious mind is similar to the screen, that’s what we are focused on in that moment. The subconscious mind is similar to the hard-drive which holds all of the memory, programs, and ALLOWS us to do what we want to do.
If you want to go for an interview, or talk to someone you are attracted to, or take a chance of any kind, instinctually the red-alert “danger, danger” flags of the subconscious come up as it should because you have no idea what the outcome might be. So it starts giving the programs you have stored: “you’ll fail for sure.” “You’ll look like a fool, you’re stupid, you’re not good enough for that job/girl/guy, etc.”
So if you’re like most, you can’t stand that voice because it holds you back from even trying sometimes or in any event it just creates a lot of negativity and wastes energy even before anything happened! Then you logically try to convince yourself that “I’m worth it, I’m good enough, I can do it, I have confidence, etc.” But nothing positive happens except the voice answers back, “NO YOU’RE NOT!”
What happens if you try to create a beautiful picture on your computer one day….but you DO NOT have the software/program in your hard-drive? NOTHING!! You can try all you want, search for it, click every button, etc. but you are not going to be able to create that picture.
Hypnosis Opens the Door
Hypnosis is one way that can successfully open the doorway to the subconscious mind. It can bring you into a deep relaxed state of mind in which you can “update” your programs to include beliefs such as: “I am good enough to try, I am beautiful, I am confident, I am a risk taker because failing is NOT bad—it can lead me to more success than I could have ever imagined!” You can’t convince or think yourself into more Self Esteem and Self Confidence—YOU HAVE TO BELIEVE IT AND FEEL IT from the inside out!
What would it feel like if you felt good about yourself no matter what an outcome might be?
What would it feel like if you actually BELIEVED you were good enough, worthy, deserving enough?
What would it feel like if you no longer had the fear of being humiliated or of failing?
CALL TODAY and become FREE to live the life you know you were meant to live!
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