Karl Wirtz
–Learn More About His Story!
I first came to Alive and Free because I’ve had this nervous issue of picking at and biting my nails for almost all my life. I’ve been in meetings sitting at a board room table, picking my nails under the table. I would search for a little hangnail and I’d get a hold of a piece of skin and have to rip it off. I’d have to reach over for a tissue so that I could try to stop the bleeding.
It was like an addiction. I couldn’t help it even when you know it will hurt!
While coming to Alive and Free Hypnosis I started to understand the underlying root of the problem was internal stress—even good stress! Now I’m calmer, I have the ability to handle situation with less anxiety and nervousness.
AND I now actually have NAILS! It works. It absolutely works!
~Karl Wirtz
Caledon, Ontario
Mairead Shepherd
–Learn More About Her Story!
I came to Alive & Free for help to let go of my anxiety & triggers of anger but it also helped me step into more self empowerment. I was able to feel more connected to my mind and am able to sleep deeper. It also gave me the courage and inspiration to start my own business! ”
–Mairead Shepherd
Brampton, Ontario
Arjun Kalyan
I came to Alive & Free Hypnosis after seeing my dad make great changes with his Alive & Free program. I was dealing with deep depression and wasn't able to get out of bed some days. After coming to A & F, I started to feel more comfortable with who I am, I got motivated, and I am optimistic and accept who I am. I would definitely recommend A & F to others! Thank you.”
Arjun Kalyan
Mississauga Ontario
Mike Dass
I initially came to Alive & Free for help with improving my communication with my wife and to improve our marriage. I not only improved my relationship but I have also decreased my anxiety. I am more confident in my ability to manage my negative thoughts. I feel less stressed and more calm”
–Mike Dass
Mississauga Ontario
Andrea Kukla
I came to Alive and Free to help me with my anxieties and struggles I was having in my life. I was on a lot of medications and my anxieties were through the roof. I wasn’t able to concentrate at school, I couldn’t go out with friends, I couldn’t function as a normal teenager should. I was so afraid of my anxiety I didn’t know what to do with it.”
With the help of Alive & Free, it just clicked. I was able to feel what I was feeling and not be afraid to feel it. It changed my life and I’m so much happier now. I’m an “A” student now, I’m a part of several teams, I’m a full time worker, I’m able to enjoy friend, life, I’m closer with my parents and able to travel. It’s changed my life. I’m much happier now and I never thought I could feel that way.”
–Andrea K.
Mississauga, Ontario
Moin Zafar
I came to Alive and Free because I was feeling a lot of anxiety & low self esteem. At it’s worst, I would cut off from the world, not exercise and was unhappy. While at AF I was more relaxed, had more energy and started to participating in things that I hadn’t before. I started going to networking events, seeking out more opportunities, and making more connections.
Throughout the program, I committed to write my book every day and was able to publish my book which got to be a best seller on Amazon! I would definitely recommend AF to others who want to let go of old patterns and step into more of themselves!
–Moin Zafar
Milton, Ontario
Mark Ironmonger
I came to Alive and Free for help with anxiety & depression. I had been suffering for many years. I tried medications & worked with other therapists which didn't have lasting results. A&F helped me to let go of my anxiety & depression. I am more motivated, and I am enjoying my life again!
–Mark Ironmonger
Aurora, Ontario
Ryu Nyanin
I came to Alive and Free for increased focus, productivity and motivation. I found that hypnosis allowed me to reframe my underlying subconscious mind to powerfully support me in positive, self-affirming ways. Hypnosis helped me to have more energy, be more positive and get my mind in a better place.
–Ryu Nyanin
Mississauga, Ontario
Saquib Najm
–Learn More About His Story!
I came to Alive and Free during a very troubling time which caused me to be very judgmental to myself. I was in constant anger and confusion. I also couldn't sleep. While at A & F, my confidence increased, I noticed a profound change in how I felt about myself and finally had great deep sleep. Hypnosis helped me tremendously and has changed my life!
–Saquib Najm
Mississauga, Ontario
Maria Szabados
–Learn More About Her Story!
I came to Alive and Free Hypnosis about 12 years ago when I was embarking on my second career as a real estate agent. Going back to school, after working full time for 30 years, I found it overwhelming and my anxiety level went right through the roof to the point of almost being nauseous!
After starting AF, I was able to retain the information much quicker and when I sat down for my first test, I opened the test papers and I flew through the exam with flying colors. I became fully licensed and joined a good brokerage firm. My very first deal- I double ended it and sold the house in 5 days of listing it! !”
–Maria Szabados
Mississauga, Ontario
Joe Schiavone
–Learn More About His Story!
When I came to Alive & Free Hypnosis I had gone through some tough times. My mind always told me that I couldn’t do it. It was a lot of Failures. I didn’t believe in myself.
What Alive and Free did was it helped me to realize who I am and how important I am to this world! It’s all about my mindset. I am a stronger person and much more confident in myself. Before A&F I was just an employee and now I’m Management!”
~Joe S.
Mississauga, Ontario
Arva Jhabuawala
–Learn More About Her Story!
* results may vary
I was new to Canada and had very bad stress/anxiety. It was so bad that I wasn’t able to control my emotions, would get upset often, cry uncontrollably, and at times would RUN & RUN outside for no reason. My husband and sister found AF as a possible solution that would help me to feel better naturally, without medication.
With the help of Alive & Free, I am now able to enjoy my children more. I feel way more confident within myself. I can now also manage my anxiety, if it starts to come up, I know exactly what to do and I feel back in control. I am so much happier and overall feel great! Thank you to Alive & Free Hypnosis.
–Arva J
Mississauga, Ontario
Sam Arfarafiei
–Learn More About His Story!
I came to AF because I had a lot of anxiety and self confidence issues. I couldn't even deal with people on a daily basis. Going to a job interview was very anxiety ridden. I've had the anxiety pretty much my whole life.
But now after hypnosis I am more out going, less anxious and more relaxed and happy. I would recommend Alive & Free because it helped me a lot. Thank you.
–Sam Arfarafiei
Mississauga, Ontario
Arvin Sachdev
–Learn More About His Story!
* results may vary
I came to Alive & Free because my wife thought it would help me with my anxiety and anger. I had tried many things in the past like seeing a psychiatrist & medications which did not work and gave me more side effects that I didn’t like. Alive & Free helped me to focus on my positive reinforcement and thoughts so that I could deal with my past.
I feel more positive about myself and know that I can do whatever I put my mind to. I am now able to cope with my past and things that are out of my control which had affected my mental health before.*
–Arvin S.
Mississauga, Ontario
Shayla Doyle
–Learn More About Her Story!
* results may vary
I came in to Alive and Free for help with severe depression, anxiety and panic attacks. I didn’t really care about school. When it was at it’s worst I wouldn’t even get out of bed a lot of the time. While at AF I started becoming happier, feeling free, and I was able to finish school! I am now able to get out on my own and be more independent which I wasn’t able to do before AF. I now even have a job that I enjoy.
Most of all I can say that I am very proud of myself for what I’ve accomplished. Thank you to everyone at Alive & Free Hypnosis.*
–Shayla Doyle
Brampton, Ontario
Bassam Al-Mafarej
–Learn More About His Story!
I came to AF because I was suffering with high stress & anxiety. I did not want to go through with chemical stuff, I wanted a natural remedy. After a few sessions, I felt more confident and was able to deal with my stress level. My stress didn't change, but was able to deal with it better. It also helped me to reduce my cigarette smoking.
I would recommend AF with hypnosis and job well done. The people here are really cooperative and very caring. Thank you AF!
–Bassam Al-Mafarej
Mississauga, Ontario
Barbara Dunn
–Learn More About Her Story!
* results may vary
I came to Alive and Free to help me with my stress which impacted my life-long issue of clenching of my teeth or TMJ. I am now able to live in the moment without trying to. I gained a lot of relaxation, inner peace, and was able to get in a very relaxed state. It made me improve myself, my inner knowledge and my quality of life!”*
–Barbara D.
Brampton, Ontario
Eliza Torres
–Learn More About Her Story!
* results may vary
I came to Alive and Free to help me with my anxieties, panic attacks and phobia to drive. I’ve had anxiety for about 15 years and it got much worse around driving. I was in sales so would have to drive all the time. And I loved driving. But on a trip I had a panic attack while driving which progressively got so bad that I couldn’t drive at all. I had to have people drive me all around. I hated it. I went to the doctor, they just gave me pills but it didn’t work- it just made me sleepy!”
With the help of Alive & Free, I was able to get behind the wheel again and now am driving all around! It’s the Greatest feeling to be able to just get in the car and GO!”*
–Eliza T.
Georgetown, Ontario
Adrian Rinella
–Learn More About His Story!
* results may vary
I came to Alive & Free Hypnosis for anxiety. I was really shy and would get nervous in situations even at work or just out and about with friends and family. I’m now more sociable and confident at work.
I am more calm in situations and I’ve even stopped biting my nails! I would definitely recommend A& F Hypnosis to others.
–Adrian Rinella
Mississauga, Ontario
Merv Smith
–Learn More About His Story!
* results may vary
I came to Alive & Free Hypnosis as a last resort. I was at one of the lowest points in my life. My marriage had ended, I had been on pain killer & sleeping pills for many YEARS for sleeping issues and just to numb myself.
I had recurrent negative thoughts and FEARS that would build and never stop. I was at a point where I was just existing from day to day for my daughter and granddaughter.
I was skeptical of hypnosis but decided that if I didn’t try it, how would I know if it really worked. I am now no longer reliant on pills of any kind, feel HAPPY and am living for myself now!*
–Merv Smith
Brampton, Ontario
Martin Schultz
–Learn More About His Story!
* results may vary
I came to Alive & Free because I was having some stress and anxiety issues in my life.
Basically the way that this stress and anxiety was manifesting in my life was through SLEEPLESS Nights!
With Alive & Free I can now get restful sleep without pills or medications! I would definitely recommend Alive and Free Hypnosis to anyone.
–Martin Schultz
Mississauga, Ontario
Inez Blackburn
–Learn More About Her Story!
* results may vary
I had come to Alive and Free to deal with my self-esteem issues and imbalance in my life. I had never been able to celebrate my successes in life and had even been in situations where I’d actually sabotage my success because I didn’t believe I deserved it!
I would frequently feel “not enough” and undeserving regardless of my status or outer achievement.
With the help of Alive and Free I am able to finally practice the ART of allowing. Now I have the tools to be good with WHO I am. I have been able to change my negativity into ACCEPTANCE.
–Inez Blackburn
Mississauga, Ontario
Elaine Goldsmith
–Learn More About Her Story!
* results may vary
I came to A&F at a time when my life had just blown up. I was at a stale mate in my life, I couldn’t figure out what to do next. I didn’t know what the next steps were and when I thought about it, it would be debilitating fear. I couldn’t cope, couldn’t think straight.
While at Alive and Free I was able to quiet my mind again and think straight. I have fewer bouts of debilitating fear, I don’t freeze up, I don’t cry all the time, I’m happy and have a positive outlook on life. I’ve been able to let go of the anger and the tension.
–Elaine Goldsmith
Brampton, Ontario
Mandeep Kaler
–Learn More About Her Story!
* results may vary
I felt like there was something wrong with me, I felt like I didn’t belong. I wasn’t comfortable in my own skin
Since coming to Alive and Free, I’ve never had so much confidence before. I just walk my walk. I walk with my head held high. Now I quickly finish my work, before I felt stuck now I feel like a different person!
–Mandeep Kaler
Brampton, Ontario
Elysca Fernandez
–Learn More About Her Story!
* results may vary
I first came to Alive and Free Hypnosis for help with my anxiety from school, hard time sleeping and panic attacks.
Through the program I learned how to breathe properly and learned how to deal with my stress better. I know stress is never going to go away, but now I know how to and that I CAN deal with it.
I am sleeping better and do not have any more panic attacks. I am more positive and am challenging myself much more.”
–Elysca Fernandez
Mississauga, Ontario
Emily Langlois
–Learn More About Her Story!
* results may vary
I was a client of A&F 5 years ago, I had great success with hypnosis then.
Recently I returned to A&F with Post-Partum Anxiety after a miscarriage. My condition was so horrible that it kept me from leaving the house, driving and even fearful of the thunder. Each day, I would like in my bed curled up in a ball and wait for the days to pass. I didn’t want to get pregnant again and was fearful of going through the pains of another miscarriage. The staff at A&F were so amazing in helping me achieve my goals, I am now a brand new woman!Alive and Free Hypnosis is happy to announce that Emily and her husband are now ready to try for a baby again! Congratulations Emily, we are so proud of you!!*
–Emily Langlois
Brampton, Ontario
Lynn Persaud
–Learn More About Her Story!
* results may vary
I came to Alive & Free for claustrophobia for the last 10 years. I couldn’t lock doors even in my own house. I couldn’t lock the washroom or bedroom especially when there are no windows. Hypnosis helped me a lot, I can lock doors, have gone in the elevator, and can go to relatives’ houses without excuses.
–Lynn Persaud
Brampton, Ontario
Wayne Nash
–Learn More About His Story!
* results may vary
When I first came to Alive & Free Hypnosis I was in a very depressed state of mind. I felt like I was in a great big hole. And I needed to get out of it!
At first my friends were the first to notice a difference in me, I was joking around more, I was lighter, even my tone of voice & what I said was nicer. Then I started noticing it in myself.
While at Alive & Free I now WANT to be a better person, the program has uplifted my spirit 100% and it’s fantastic! During this time I felt overall better about myself—I have better mindset, I’ve lost inches & my insulin has been cut down.
I already have and would definitely recommend Alive & Free to my friends because they asked me what I was doing and what caused the big change in me!*
–Wayne Nash
Mississauga, Ontario
Tanya Keough
–Learn More About Her Story!
* results may vary
I am 18 years old and have had a history of severe anxiety attacks for about 4-5 years. I couldn’t sleep, couldn’t give presentations at school, and couldn’t just go out with my friends to a party without a whole ordeal! Alive and Free Hypnosis helped me to decrease my stress and anxiety symptoms. I can now live like a normal 18-year-old!*
–Tanya Keough
Victor Lau
–Learn More About His Story!
* results may vary
I came to Alive and Free with the hopes of overcoming my negative thinking, improve relaxation, and alleviate my social anxiety. I’ve tried everything from countless self help books, focused and extensive research, and traditional therapy. I stumbled upon hypnosis as an alternative solution which dealt with shifting the subconscious mind and decided it was worth trying.
Once I started, I immediately noticed how challenging it was to actually relax and surprised by how much negative chatter was going on in my mind. Over a couple weeks it became much easier to calm myself mentally and physically to find that quiet body and mind.
The hypnotist I worked with also added tremendously in directing me towards a stronger self awareness & overall peace of mind at each appointment; which allowed me to make faster strides towards my goals.
I would definitely recommend Alive and Free to others who are open to hypnosis as a form of treatment, willing to do the work, and are committed to the process. Hypnosis provided me with tools I needed to get to where I am today.*
–Victor Lau
Maria Dibenedetto
–Learn More About Her Story!
* results may vary
I suffered from panic attacks and anxiety for about 4-5 years. I didn't want to leave my home, I was afraid of stepping out of my home. I went to Dr's to try to find out what was wrong, they said it would just past, but it didn't. I found AF and I was able to stop the anxiety and started to LIVE! Before I knew it I was able to drive again myself and I was getting in control with my life again. I am happy, I'm able to smile, with no reason, just happy to be alive! AF has allowed me to live my life again. *
–Maria Dibenedetto
Alex Damnjanovic
* results may vary
For so long, I have been such a shy individual. I was nervous, shy, quiet, and I experienced those 3 things and more especially when approaching a girl. I’m a kind person, but when I tried to approach a girl, I would start walking up to her, then just walk the other way. My heart would pound–literally and it ruined me. And I also had trouble being open with other people too.
Thanks to the amazing power of hypnosis, I’m open, I talk openly, I’m no longer shy or nervous, and I have a date with a girl!! See, the power is inside, it’s just the matter of opening the door, and hypnosis opened my door, thus helping me become the person I am today.
This is no lie, hypnosis literally changed my life and it can change yours too, whether you want to quit smoking, lose weight….
Thank you!!!*
–Alex Damnjanovic
Beverley Aitchinson
* results may vary
After many years of driving without any incidents, I suddenly started to develop anxiety attacks while driving on the highway. They would be so bad I would have to pull off the road for fear of passing out!
Being as I spend many hours in the car each day all around the city and out of town, I had to do something!
I am not only back driving relaxed and confident, I find myself feeling much more relaxed in general. I feel I handle stress in a much better way. Thanks Alive and Free for your help!*
–Beverley Aitchinson
Petru Rotar
* results may vary
I would really like to thank Alive & Free for all of the great changes they have helped me to make. I came here to help me deal with my anxiety. I can honestly say hypnosis is one of the most wonderful things I could’ve ever done for myself!
To list just a few of my improvements: I am sleeping better than I ever have before. I am so much more relaxed and positive. I finally have a clear indication of what my “triggers” are and more importantly how to cope with them by relaxing and withdrawing from the situation.
Hypnosis has given the control back to me and I would encourage anyone to try it.*
–Petru Rotar
*All testimonials contained herein are actual clients who have completed their Alive and Free Hypnosis & Wellness program and express their own factual experience in their own words. The results described in testimonials may not be typical as individual results may vary. Alive & Free Hypnosis & Wellness makes no claim to a standard time frame and or permanency of results as again each client is completely responsible in applying the positive thoughts and suggestions provided with hypnosis in order to reach and maintain their goals.*
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