What is Holistic Nutrition?
Holistic Nutrition takes into consideration the whole person (mind, body and spirit), not just food. You could eat the healthiest food in the world, but if your stress is not well managed how will your body respond? Holistic Nutrition is a natural approach to your personal health and wellness. No one in the world is the same, so why should our approach to healthcare be the same?
A Holistic Nutritionist will work with you to find the root cause of your health issue and give you the necessary tools you need to regain your balance.
What are the benefits of working with a Holistic Nutritionist?
You are unique, which means what works for someone else may not work for you. A Holistic Nutritionist is trained to assess and identify any nutritional/body system imbalances that you may have. You will leave with an action plan designed specifically for you.
What to expect at your consultation?
Before your consultation, we will have you fill out an intake form. During your consultation our Holistic Nutritionist will discuss your forms in detail, further understand your concerns, challenges, and anything else relatable to your health concern.
Our Holisitic Nutritionist is also certified in Live Blood Cell Analysis. This is the process of magnifying a single drop of blood which can reveal nutritional deficiencies, parasites, and many other conditions.
You will leave your consultation with a personalized meal plan, supplement protocol and lifestyle recommendations all specific to you, and to help guide you into making the best choices for your unique goals.
We welcome you to book a discovery call with our Clinical Nutritional Practitioner.
Alive and Free provides a judgement-free space where you can take the next step on your health journey with full support.
Free Three Day Meal Plan
Download a Sample Meal Plan.
Enjoy a complimentary sample meal plan sent directly to you.